Ronnie Coleman er operert igjen

Før denne siste operasjonen klarte Ronnie Coleman å unngå problemer i 2 år. Han så bra trent ut og delte flere videoer fra treningsstudioet på sosiale medier. Da han kunngjorde at han ønsket ny operasjon igjen i 2018 hørtes ikke dette ut som gode nyheter.

Ronnie har imidlertid gitt alle en positiv oppdatering gjennom et tommel-opp bilde på Instagram hvor legenden bekreftet at operasjonen var en suksess. Ronnie har hatt mange operasjoner tidligere og har slitt veldig med ryggen sin. Denne operasjonen var han veldig bekymret over ettersom de måtte flytte på tarmene hans for å komme til ryggen, ettersom de ikke kunne operere fra ryggen lenger men inn fra magen.

Ronnie sier:
"They're going to have to remove my intestines in order to take my spine out. This surgery will be performed from my abdominal region because I have too much scar tissue in my back fro previous surgeries. This is one surgery I;m not looking forward to after the pain and suffering from the last one."

Han er også superlykkelig over å ha klart flere reps enn han hadde tenkt i benpress. Han skulle ta 10, men gjorde 15. Og grunnen til hvorfor han presset seg selv mer var fordi den gangen hvor målet var å ta 2 reps på 800 lbs i knebøy, så følte at han hadde mer inne, men tok det ikke. Det har jaget ham siden. Så denne gangen skulle han ikke få den samme følelsen og presset mer ut og det gjorde ham lykkelig.

Ronnie sier:
"This was my last leg workout before my surgery on Tuesday. It's been 2 years exactly since my last surgery and today on Leg Press I tried 5 plates on each side something I haven't done in 2 years.
"I had no idea how many reps I could do but my goal was 10 reps. I remember this same feeling when I squatted 800 pounds. My goal was 2 reps which I did and quit but had at least another 2-3 reps in me.
"Today when I got to 10 reps on the leg press, I felt I had a few more reps in me and I did 5 more. This is my only regret in my career, I wish I had done those 2-3 reps on the squat with that 800 pounds but I quit after 2, I didn't want that same feeling on the leg press today so I made damn sure to do those extra reps which made my day.
"I never thought in a million years that I would be happy doing 5 plates on the leg press but given my current condition, I'm overwhelmed with joy. I'm praying to God that this surgery is very successful and it is my last.
"I also appreciate each and every prayer you guys are giving me too. Much love to all of you guys from the bottom of my heart. I love and appreciate your Love very very much. This will be the first time that I'll be worried about a surgery out of all the 7 surgeries I've had in the past.
"Also this will be the first surgery that I'll be having my intestines removed in order to put in a cage around my L4-L5 discs. I'm just hoping they perform the same way once their put back inside my body."